The Four Elvis BBQ Cooking Team

Back in the fall of 2003, all the employees of this fast moving freight train of a company I work for, Nisus Corporation, took a company sponsored cruise to the Bahamas.  As part of the entertainment, we thought it would be fun to partake in a little karaoke.  Five of us brave souls decided to form a group to sing “Wild Thing”, “Rocky Top” and another “You make my heart melt” song.  We christened ourselves the Four Elvis’.  Yes, I know, there were 5 in the group; but we count better than we sing.  Or was it the other way around?  Either way, we received a standing ovation, not for our talent, but for the ending of the song.   

The Four Elvis’ moniker stuck; hence the name of this site and the charcoal BBQ cooking team.  Yours truly is King Elvis and the others are Elvis Juniors.  I am also the Head Chef as I have the hat and apron that says so.  We make good Q.  That’s a given.  Do we make the best? That’s hard to say because for each person that says you are the BEST of the BEST, there are 10 more that’ll consider it no better than bilge water.  No one will concede the King Pig title.   

Oh sure, people take a lot of pride in their bbq. They boast about their secret rubs, famous marinades, special ingredient in their famous bbq sauce, their cooking techniques and not just the type of wood they use but which forest it actually derived from.  Stupid people.  That’s small potatoes.  Face the facts!  It takes a lip-smacking pile of shredded shoulder or a rack of tongue-tickling ribs so good, your momma will slap herself.  

Barbecue can generate an unprecedented amount of goodwill, but it can also ignite bitter feuds. Perfectly civil and otherwise upstanding ladies and gentlemen will forego debate entirely, roll up their starched sleeves, and take to the sweltering streets brawling like drunken guttersnipes over issues like, "Chopped or Pulled?" We Southerners have behaved in this irrational fashion since a group of seafaring Spanish roughnecks discovered that certain Native Americans liked to slow-roast their meats over an open flame -- a technique they called "barbacoa."

In this modern world, the question of who deals in the bestest 'cue is infinitely debatable since the dish changes drastically from state to state, town to town, and in some cases block to block. In Virginia and the Carolinas, barbecue consists of roasted shoulder chopped and mixed with a thin (wussified if you ask me) vinegar sauce. Texas barbecue is almost all beef ribs or brisket, and the fire it is cooked over is fueled by hickory, mesquite, or oak wood only -- no charcoal allowed. Kansas City is famous for its chargrilled spareribs and burned-to-a-cinder brisket pieces (they call 'em brownies; I call 'em yuck). From ribs to shoulder to brisket; from family gathering to political event; from coast to coast and from time immemorial, barbecue has been the unquestioned king of not-so-fine-dining. And Memphis, Tennessee, the home of the blues and birthplace of rock-and-roll is Mecca, the Holy See of sweet, smoky hawg-flesh.   We rule the rib-roost. Amen.  And we have Graceland.  Nuff said.

Healthy Eating & Diet Tips Everyone Can Use

To be consistent in your efforts to maintain and upkeep a healthy diet, then there needs to be consideration of the levels of salt within the food products you consume. Simply not adding salt to your food before you eat is not a guarantee or failsafe against the consumption of salt within a healthy diet. The daily salt intake for most people living in the United Kingdom is higher than recommended levels for healthy eating, as the upper most limit of salt to be consumed on a daily basis is 6 grams.

So if you are not sprinkling salt on your food by hand then it is useful to identify which food products contain a considerable amount of salt. You will typically find a lot of salt contained within a ready meal, soup, cereal or sauce of some variety and so it is easy to fill out the daily recommended allowance of salt just by having breakfast and another meal or snack. By undertaking food safety training you will be able to prove that that you comply with the EU legal requirements if you are preparing food for the public to eat.

Image result for dietingOver Consuption Is The Culprit

The consequences of consuming a greater amount of salt than the recommended levels are inextricably linked to an increase in blood pressure, and when compared to other people that have a safe or a standard level of blood pressure then the risk of getting heart disease or of getting a stroke is three times greater.

The food product labelling will specify the levels of salt contained in the food product in terms of consumption of a 100 gram portion. If a food has a level of salt that is greater than 1 and a half grams for each 100 gram portion then this is classification is on average greater than you should consume if you are trying to maintain a healthy diet. About a third of a gram of salt within a 100 gram portion of a food product is quite minimal. Understandably, if you consume less than the stated amount then you can reduce your estimation of salt intake accordingly.

Organic Supplements

You may also want to consider taking some organic supplements to help augment your new healthy diet and fitness plan.  These supplement can help you get the vitamins & minerals you may not be getting in your normal nutritional intake. 

Water & More Water

Many people suffer from dehydration, although this on a relatively minor level. This is simply because our bodies not only require us to drink water every day, but require us to take on more than a litre which is about 8 glasses.

In hot conditions then the body will lose more moisture and will therefore require a higher intake of water than normal to rehydrate. It is a misconception that sugary drinks, and other fizzy drinks, and even flavoured bottled water, is going to give you the water your body needs, but drinking pure water is by far the most effective way of rehydrating your body.

Alcohol consumption will generally make you feel thirsty, and thus will increase the amount of water your body needs. By drinking water after alcohol consumption you will also be helping your liver. There is a great deal of calories present in alcohol, so it possible to use reducing your alcohol intake as a way of managing and reducing your body weight.


Colloidal Silver Immune Assistance - Snake Oil Or Beneficial Supplement

Colloidal silver has actually blown up online as a supplement, declared as a remedy all, as well as cursed by some authorities that appear to be encouraged by the big drugs.

Colloidal silver was utilized as an all-natural antibiotic before the exploration of penicillin. The brand-new anti-bacterial representative was the medicine of support worldwide. Colloidal silver was pushed to the rear of clinical awareness and also located little usage after 1929. Wait, the clinical globe did not quit making use of silver. The frustrating recovery high qualities of silver are proceeded already on the planet s shed facilities and also countless children have actually had a silver concentrate purged right into their eyes promptly after birth.

If this all-natural antibiotic was when utilized so extensively, why did the doctors quit utilizing it? Did germs establish a resistance to colloidal silver? Did it quit working? The solution appears to be a pharmaceutical choice. No resistance was established to colloidal silver by microorganisms as well as the advantages are as great today as they were before 1929.

A couple of smart physicians remained to utilize colloidal silver as well as some smart individuals remembered this silver mixture and also conveniently proceeded its usage as it ended up being a nonprescription supplement. The body immune system battles all invasive bacteria, germs as well as illness to avoid the body from succumbing to illness.

Like any type of compound that is absorbed excess the body deals with overdoses of a compound as a toxic substance and also denies the body immune system overload. Wheat consumed over is dangerous to the body. We identify that excess grain in steeds will certainly trigger them to creator as well as in many cases pass away. The result would certainly be comparable in human beings. Colloidal silver when consumed in the quantities advised as a supplement has actually scientifically revealed to be a body immune system assistance defending against viral infections and also microbial infections.

Some suppliers of colloidal silver made use of to earn a remedy of silver chloride. This is not preferable as it will certainly trigger the silver to collect under the skin providing a light blue color to the skin. There are no well-known adverse effects in taking colloidal silver that is effectively made and also eaten. There are no taped fatalities from taking this body immune system assistance improving supplement, however lots of federal government stress attempting to stop the sale for nothing else obvious factor than to quell the hefty lobbying pharmaceutical firms that appear to currently intend to suggest this treatment once more.

Colloidal silver has actually been marketed as a nutritional supplement for the body immune system in every significant natural food chain in the nation for over 25 years. The focus of 1100 ppm utilized to be the basic offered in 4 when containers. It could be made up to 5 ppm in the residence with a 9 volt battery, 2 silver leads in a glass of pure water.

Reviews have actually loaded thousands of website of exactly how colloidal silver has actually been valuable. These unwanted accounts indicate of an all-natural antibiotic that has powers past simply being a body immune system assistance supplement.


Environmentally Friendly Lawn Care Tips

lawn carePeople are afraid that if they switch to an environmentally friendly lawn care method, they will have difficulty having beautiful green grass because of grubs or unwanted weeds. Nothing could be further from the truth. In fact, if you have done the ground work, you will notice that an environmentally friendly lawn care system is superior to using insecticides/pesticides for many reasons.

First of all, you will notice that once the initial work is done, this innovative lawn care method is more economical than the old-fashion method of having to buy lawn fertilizers and spraying twice or more times during one summer with all kinds of chemicals.

Secondly, using ecological or natural lawn care methods supports the ecosystem in many ways.

1. Your grass keeps getting thicker and thicker which prevents soil erosion

2. Your soil becomes a rich source of worms and other microorganisms which help nourish the soil and keep it healthy. In turn, a healthy soil promotes growth.

3. A soil full of worms provides food for the birds which in turn help you get rid of unwanted insects

4. Grass which is not contaminated can filter contaminants from rainwater and many types of pollutants such as soot and dust from the air

5. And more importantly for us humans, healthy grass, like trees, can absorb the carbon dioxide from the air and give off oxygen back into the air. This exchange helps clean the air. Switching to an environmentally friendly lawn care system is one way to help diminish the effects of global warming.

In order to get good results when using an environmentally friendly lawn care system, you must think “preventative”. In other words you must take steps to discourage weeds and insects from taking over your lawn.

If you follow these steps, you can work with nature and avoid using pesticides/herbicides but still have a beautiful lawn:

A. Mow high (up to 3 inches) and often so that you cut no more than a third of the blade length at a time.

B Use a mulching lawn mower and allow the mulched clippings to fall back onto the lawn where they can decompose into rich fertilizer which promotes a slow but steady growth year round. With nutrients being slowly but constantly released, the grass can produce good strong roots which are not as attractive to grubs.  Check out these best cordless lawn mowers for 2017

C. If you must fertilize, avoid fertilizers which make the grass grow very quickly. Too much fertilizing or using fertilizers with a high nitrogen or using “green up” liquid fertilizers makes the grass grow fast — too fast. It cannot develop good firm roots, so you end up with weak roots which grubs just love. Fertilizing once a year is more than enough.

D. As more and more of your clippings continue to fall back onto the lawn, it will accumulate between the grass blades. If you have half an inch or more of this thatch, you may need to dethatch. Otherwise, the water will not get through to the soil.

E. Water sparingly (once or twice a week) and deeply. Keep a small container on your lawn at all times to measure the amount of water your lawn gets when you water or when it rains. When watering, don’t stop until there is at least 2 cm of water in the container. In addition make sure the water has penetrated the soil to a depth of 6 to 8 inches minimum.

F. If you need to level your lawn, top dress with topsoil for lawns mixed with compost to prepare it for overseeding

G. When overseeding, use grass varieties which suit the specific location (sunny spot? shady spot?)

H. When the soil becomes compacted, aerate and add soil amendments such as compost or sand to relieve compaction

I. Use an environmentally safe method to control white grub. Put nematodes back into your lawn. Nematodes seek out white grubs, citrus root weevils, the Japanese beetles, the May/June pupa of the beetles, the European/Masked chafer, the black vine weevil, and the sod webworm.

Taking care of the environment begins in our own back yard. We now know how insecticides and herbicides are having huge detrimental effects on both humans and the environment, so why not work with nature to create a healthier, greener environment for ourselves and our children — the sooner the better. Switching to an environmentally friendly lawn care system is one of the many ways we can all help clean up and save our environment.


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When I was first starting up with the HCG diet program, I had difficulty picking among the remarkable variety of HCG companies that could be found on the Internet. If you have research study about me, you recognize that on round one I was accomplishing HCG shots. Though I was really delighted with the outcomes, I decided to move to HCG drops for bodyweight reduction. Yet at that time I wasn't truly as educated about the HCG diet program as I am now, and it had not been simple to pick the appropriate goods. After the year as well as a fifty percent because, I now recognize which HCG drops are deceitful as well as substandard and which are not, as nicely as where to obtain HCG declines from, so that the advantages hold true. I generally obtain emails from guys and womeForskolin For Weight management At Walmartforskolin environment-friendly teaforskolin and environment-friendly coffee bean physics formulasforskolin fruit filipino namesellers of forskolinforskolin cam reviewsmecanismo de accion de forskolinpure forskolin at walmart task application onlinecan i obtain pure can i get forskolin at gnc storesmypureforskolincambogiaplus.comforskolin kola usual nameforskolin what browser functions best with facebookeagle supreme forskolin supreme 3000south asian where can i locate the fruit forskolinforskolin ultra nutritional supplementpure forskolin at entire foods marketforskolin fundamentals drug store warehousedo you have to dr oz diet plan with forskolinstrawberry forskolin phone numbernaturewise forskolin vitamin shoppewhy am i not losing did oprah slim down with forskolin

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I suggest natural HCG decreases, since there is no need to incorporate something prior to taking them. HCG contained in holistic treatments is diluted with alcohol. This trace quantity of HCG in the solution assists make your body create included HCG on its own. This is additionally just what homeopathy is based primarily on. There are 4 companies I recommend:

1. HCG Slenderize

2. HCG Ultra Diet plan Drops

3. Her HCG

four. HCG Supercharged

Rx HCG is prescription HCG, which in practice indicates you can not obtain it without getting it recommended by your private doctor. This support can typically obtain expensive.

Rx HCG includes even more HCG, as well as does not need you to think about HCG so regularly throughout a day. A negative aspect of the Rx version is, you need to integrate it before taking it, the two orally and by infusing. So the application of HCG is a small little bit far more complicated. On top of that, Rx HCG needs to be kept in a fridge, due to the fact the bigger quantities of consisted of HCG tends to make the solution decay when stored at area temperature level. Here are some I suggest:

HCG Seller

HCG Whole body Shaper

You can certainly do some a great deal even more study on the web on in which to get HCG drops for bodyweight loss, yet count on me, if you choose 1 of which I listing above, you won't slip up. Currently you hopefully have a much better idea of where to acquire HCG.

If you are not inclined to get shots and would rather choose the decreases, I recommend you stick to homeopathic HCG. Actually do not believe people that say it does not operate. This declaration is only exact when you purchase phony HCG. However the 3 organizations I checklist over are all self-tested by myself AND ALSO a great true-existence chum of mine. I did not observe any kind of difference in between homeopathic and Rx, both.

Phony homeopathic HCG does not work as a result of the reality that it does not have HCG in any way. This is paradoxical, as a result of the reality the names of those rip-off HCG companies almost always integrate words "HCG", although there is no HCG in their goods.

Fore a lot even more info on where to obtain HCG declines, go below. Published in Where To Get Forskolin For Weight reduction Labels: Decline

Loose Weight With The All-Natural Weight Loss Tea

Sure, you can find plenty of energy drinks whose manufacturers claim speed up your metabolism and give you the list you need to get active and lose weight. But if you've been using energy drinks for any length of time, you are ready know about Ephedra, and how it was banned in the US because it was simply too dangerous to be used without regulation.

Are you really sure that your energy drinks are as safe as you'd like them to be? And if they're not, would you like to learn about a truly all-natural and safe drink which the Chinese have used for centuries?

There has been extensive research on this beverage, conducted in Asia, Europe and the US, all of which has indicated that this is a truly safe, all natural drink which is effective at helping your body burn off excess energy and lose fat. There is also the established fact that this beverage contains a wealth of antioxidant compounds which can protect your body against disease and slow down some of the physical effects of aging.

So what is this beverage, anyway? It?s Wu Yi tea, which is grown, harvested and processed at Wu Yi Mountain in Fujian province, China. Wu Yi tea is a type of oolong tea and has long been a staple for the Chinese ? the tea is believed to be partially responsible for the high level of physical health and fitness enjoyed by the Chinese people.

Wu Yi tea, because of the way in which it's processed, is rich in a substance called polyphenol. Research has shown that polyphenols raise the body's metabolic rate, so that your stored fat will be broken down and burned as energy at an accelerated rate. Polyphenols trigger a process called lipolysis in which your body's own fat burning enzymes work more effectively, causing a natural weight loss which will not threaten your health.

Researchers also indicated that consuming Wu Yi tea on a daily basis may lower your risk of some certain cancers, improve your cardiovascular function while protecting you against stroke or heart attack; increase your bone density and protect your key from plaque and decay; and raise your good HDL cholesterol while lowering your bad LDL cholesterol level. Can you honestly think of any other energy/weight-loss drink which will do even one, not to mention, all of those things?  You can also use a product like Forskolin Extract for weight loss and as a healthy supplement alternative. 

As little as two cups of Wu Yi tea daily allows you to benefit from the weight loss properties of the beverage ? Wu Yi is safe for anyone to drink, even children! The tea has no side effects and is just as healthy to drink as water ?